Weight has always been a “thing” with me. I’ve never been deemed as the”skinny girl” and that has been my comfort zone for 25+ years.
Sometimes your own comfort zone can be your glass ceiling.It keeps you just where you are because if you get uncomfortable you will want to move and breakout! If I’m honest when I started going to the gym almost 2 years ago I was scared shitless but I pushed myself because I was focused and told myself I wouldn’t quit. But life comes with distractions and since then I have had many and if I am going to be completely honest with myself I got comfortable and stopped pushing myself. I went with the weights most comfortable to me, the routines I knew I had mastered and avoided things that I “swore” my body wouldn’t allow me to do like run and jump… I did that in moderation.
Well there are certain goals I have myself that I have yet to hit and it’s because of me. Yes I have had injuries, nothing life altering that has to stop me. But I have allowed it because I got comfortable and in the same breath scared. What happens when I hit my goal?…. If you are the person who says make another goal I would have to agree because that scared me even more! Change can be scary especially if you been doing and living the same way for over 25 years. I have definitely hit my glass ceiling of comfortability and now its time to get uncomfortable! Yikes:)