When people realize you are choosing a more healthy lifestyle is it just me but people tend to be more critical of your every move or maybe it’s just me?
This is the season where I go to parties or public events more frequently. I feel like if that day is my day to indulge I should announce it to avoid the “supposed looks” I will receive when I pick up a roll of bread or load up on the pasta.
The truth is that it’s not easy and yes there will be days I indulge when I shouldn’t but those eyeballs make me feel so guilty and so judged!!!! But funny thing is in most cases no one is looking at you, you are looking at you! I am finally starting to understand how much control I have given food over my life. It has so much control that I feel bad, guilty and judged when I eat it. In the world we live there are lots of types of foods that are bad for you or will impact your body but the end decision is yours. If you are eating something “bad” accept it and move on. Easier said than done for me. Either way challenging myself to not beat myself up, but rather remember everything in moderation and accept my food choices as is. It has no longer become about lingering on what I have already done or eaten for me and more about moving forward and making the right food choices for me with a few indulges here and there 🙂